7 Fizz
7 Fizz: Ingredients, Nutrition & Prices Guide for Every Flavor
If you’re looking for a sparkling, flavorful, and energizing drink, 7 Fizz is one name that keeps popping up. Whether you’ve spotted it on social media, heard about it from a friend, or seen it compared with popular beverages like 7 Brew Coffee, this fizzy drink is making waves.
In this blog, we’ll cover everything you need to know about 7 Fizz from its ingredients and nutrition facts to prices. We’ll also explore why it’s becoming a trending choice for those who want something refreshing but not too heavy.
What is 7 Fizz?
7 Fizz is a carbonated, fruit-infused drink designed to give you a crisp, refreshing taste with a slight energy boost. Unlike typical sodas that are loaded with sugar, 7 Fizz often highlights lighter flavors and a bubbly feel.
It’s popular among young adults, fitness lovers who want a lighter option, and anyone who enjoys experimenting with new drink trends.
Ingredients
While the recipe can vary by brand or homemade style, most versions of it in include:
- Carbonated water – The bubbly base.
- Fruit extracts – Such as lemon, lime, berry, or tropical fruits.
- Natural sweeteners – Stevia, cane sugar, or honey (depends on variation).
- Citric acid – Adds a tangy kick.
- Caffeine (optional) – Some versions include a mild boost.
- Herbal or botanical notes – Mint, ginger, or green tea essence in premium blends.
Nutrition Facts
Here’s a general breakdown (average per 12 oz can/bottle):
- Calories: 60 – 120 (depending on flavor & sugar level)
- Sugar: 12g – 25g
- Carbohydrates: 15g – 28g
- Caffeine: 30mg – 60mg (if added)
- Fat: 0g
- Protein: 0g – 1g
- Sodium: 20mg – 60mg
Healthier versions focus on lower sugar and may use natural sweeteners.
Prices
Prices vary depending on the store, packaging, or brand variation. On average:
- Single can/bottle (12 oz) – $1.99 – $2.99
- Pack of 6 – $8.99 – $12.99
- Pack of 12 – $15.99 – $19.99
- Specialty or limited editions – $2.50 – $3.50 per bottle
Compared to 7 Brew drinks, it is more affordable and easier to grab as a quick refreshment.
7 Fizz and Other Drinks
| Feature | 7 Fizz | 7 Brew Coffee | Energy Drinks | Soda |
| Calories | Low – Moderate | Moderate – High | High | High |
| Caffeine | Mild (optional) | High | Very High | None |
| Sugar | Low – Medium | Medium | High | High |
| Refreshment | Light & Fizzy | Rich & Bold | Intense | Sweet |
| Price | Affordable | Premium | Premium | Affordable |
Final Thoughts
7 Fizz is more than just a drink, it’s a refreshing lifestyle choice that’s catching attention on social platforms and among young consumers. With its unique flavors, moderate calories, and budget-friendly pricing, it stands out as a great option for anyone wanting a fun and fizzy experience.
Frequently Asked Questions
Q1. What is 7 Fizz?
It is a refreshing drink brand known for its fruity flavors, fizzy texture, and customizable options. It is popular among people who want a sweet and energizing alternative to traditional coffee or soda.
Q2. What ingredients are used in it drinks?
The base ingredients usually include carbonated water, fruit syrup, sweeteners, flavor enhancers, and optional toppings like whipped cream or fruit slices. Exact ingredients vary by flavor.
Q3. How many calories are in a 7 Fizz drink?
Calories depend on size and flavor. A small cup has around 150–200 calories, a medium has 220–300 calories, and a large may range from 320 to 400 calories.
Q4. Does it contain caffeine?
Some flavors are caffeine-free, while others may contain mild caffeine, depending on the syrup mix. It’s best to check the nutrition chart before ordering.
Q5. How much does a cost?
Prices vary by size and location. On average, a small drink is around $3–$4, medium is $4–$5, and large is $5–$6. Specialty flavors may cost slightly more.
