Black Tea
7 Brew Black Tea Menu — Prices, Nutrition, Flavors & Pro Ordering Guide (2025)
If you’re looking for a tea that’s smooth, bold, and endlessly customizable, the 7 Brew Black Tea is a clear winner. Whether you want it hot for a morning boost or iced for a refreshing afternoon sip, this drink gives you total control over sweetness, flavors, and extras.
In this guide, you’ll find everything you need: prices, nutrition, ingredients, flavor combos, allergen info, pro ordering tips, and even barista recommendations.

Why 7 Brew Black Tea Stands Out
Unlike many chain teas that come pre-sweetened, 7 Brew’s Black Tea starts pure and unsweetened. That means you control the flavor from start to finish.
What makes it unique:
- Served hot or iced
- More than 20 fruit flavors plus sugar-free syrups
- Can be transformed into an Arnold Palmer (half tea, half lemonade)
- Works for both low-calorie and sweet indulgence drinkers
Perfect For:
- Morning energy boost
- Afternoon refreshment
- Health-conscious choices
- Creative flavor experimentation
7 Brew Black Tea Prices (2025 Updated)
Size | Price |
---|---|
Small | $3.96 |
Medium | $4.61 |
Large | $5.20 |
Upgrade costs: Medium (+$0.65), Large (+$1.24)
Prices verified from the official 7 Brew menu (April 2025).
View the full 7 Brew menu here
Flavor Profile
The tea offers a smooth, clean taste with a light, natural bitterness. It’s bold enough to enjoy plain but subtle enough to let added flavors shine.
Best times to enjoy:
- Morning: for a steady caffeine lift
- Afternoon: as a coffee alternative
- Evening: opt for decaf if available
Ingredients & Allergen Information
Base Ingredients:
- Black Tea Leaves – natural caffeine & antioxidants
- Water – filtered for a clean brew
- Optional Add-Ins: flavored syrups, cane sugar, sugar-free syrups, lemonade
Allergen Notes:
Allergen | Risk |
---|---|
Milk | Possible in flavored syrups |
Nuts | Possible cross-contamination from nut-based syrups |
Soy | Possible in some syrups |
Wheat | Generally absent |
Eggs | Not present |
Caffeine | Naturally present in black tea |
Pro Tip: Always tell your barista about any allergies before ordering
Nutrition Facts & Health Tips
Plain Black Tea (no add-ins):
Calories | Carbs (g) | Sugars (g) | Protein (g) | Fat (g) |
---|---|---|---|---|
0–5 | 0–1 | 0 | 0 | 0 |
Caffeine: ~40–70mg per serving (varies by strength).
Healthy Ordering Tips:
- Use sugar-free syrups for fewer calories
- Skip lemonade for a low-carb drink
- Black tea is naturally rich in antioxidants that may support heart health
Flavor & Customization Options
Fruit Flavors:
Raspberry, Banana, Blackberry, Blue Raspberry, Cherry, Coconut, Guava, Kiwi, Lavender, Lime, Mango, Orange, Passion Fruit, Peach, Pineapple, Pomegranate, Strawberry, Watermelon.
Sugar-Free Flavors:
SF Blue Raspberry, SF Coconut, SF Peach, SF Raspberry, SF Strawberry.
Extras:
- Arnold Palmer (half tea, half lemonade)
- Extra sweet
- Extra ice / light ice
- Custom sweetener instructions
Top Barista Picks:
- Tropical Arnold Palmer Twist: Peach + Raspberry + Lemonade
- Fruity Summer Splash: Peach + Strawberry + Lemonade
- Tropical Breeze: Mango + Pineapple
Secret Menu & Seasonal Blends
Ask about:
- London Fog — Earl Grey + vanilla + steamed milk
- Sundowner Iced Tea — Black tea + lemon + peach
- Seasonal fruit blends
Variations & Comparisons
Other teas at 7 Brew:
- Earl Grey — floral & citrusy
- Paris Tea — sweet, fruity undertones
- Cinnamon Spice Tea — warm and spiced
- Green Tea — lighter caffeine & grassy notes
How to Order Like a Pro
- Choose your size (Small, Medium, Large)
- Pick hot or iced
- Decide sweetness level
- Add your flavors
- Choose extras (lemonade, extra ice, strong brew)
Popular Size: Medium iced black tea with fruit flavor add-ins.
FAQs — Your 7 Brew Black Tea Questions Answered
Is it sweetened by default? No.
Can I get decaf? Ask your location.
Is it vegan/gluten-free? Yes, plain tea is both.
Can I order online? Currently in-store only.
Most popular order? Medium iced black tea with peach + raspberry.
How long does it stay fresh? Best within 2 hours iced, 1 hour hot.
Final Thoughts — Why You Should Try It
The 7 Brew Black Tea is:
- Customizable to your exact taste
- Naturally low in calories
- Refreshing hot or iced
- Perfect for experimenting with flavors
Must-Try Combo: Medium iced black tea + peach + strawberry + lemonade.