Green Tea
7 Brew Green Tea: Price, Calories, Taste & Why It Stands Out
If you’re someone who loves a refreshing, healthy beverage but is tired of sugary coffee shop drinks, 7 Brew’s Green Tea might just be the perfect alternative. Whether you’re on a keto diet, watching your sugar intake, or simply craving something light and revitalizing, this tea ticks a lot of boxes. Let’s walk through everything you need to know about it price, calories, flavor, and even pro customization tips that competitors won’t tell you.
What Is 7 Brew Green Tea?
At its core, 7 Brew Green Tea is a brewed green tea made from real green tea leaves. It’s offered iced by default, but some locations may allow it hot upon request. Unlike sugary sweet teas, this one comes unsweetened unless you choose to add syrups or sweeteners. What makes 7 Brew’s version special is its clean, crisp taste paired with a smooth body that doesn’t overwhelm your taste buds.
The tea is brewed fresh and works as a perfect base for flavor infusions, fruit blends, or milk add-ons, making it highly customizable.
Price Breakdown by Size
7 Brew’s pricing can vary slightly depending on the location, but here’s the standard price range:
- Small: $3.96
- Medium: $4.61
- Large: $5.20
Compared to pricier drinks like lattes or blended beverages, green tea offers good value especially if you’re after something healthier and lighter.
Calories & Nutrition Facts
Plain 7 Brew Green Tea (no syrups or milk) contains virtually 0–5 calories, making it an ideal drink for those watching their intake.
If you choose to add flavored syrups, sweeteners, or milk, the calorie count will change. For instance:
- SF Peach Syrup (Medium): ~5–15 calories
- Coconut Milk Add-On (Medium): ~100–120 calories
- Fruit Purées or Lemonade Base: May raise total to over 150–180 calories
The caffeine content in a medium iced green tea falls between 25–45 mg, which is enough for a mild energy lift without the jittery side effects.
Is It Healthy?
Yes—especially when ordered plain or with sugar-free options. Green tea is known for being rich in antioxidants and L-thiamine, which may help with relaxation and focus. The unsweetened version is also suitable for:
- Low-carb/Keto diets
- Low-sugar preferences
- Vegan or dairy-free needs (with plant-based milk options)
Compared to other 7 Brew beverages, green tea offers one of the healthiest profiles available.
Real Taste Test: What Does It Taste Like?
7 Brew’s Green Tea is clean and earthy, with a natural brightness that pairs well with fruit flavors. It doesn’t have the bitterness of some over-steeped teas, and the default unsweetened option lets you personalize it to your liking.
Some popular customer combos include:
- Peach + Strawberry with Coconut Milk
- Lemonade Green Tea (aka Arnold Palmer style)
- Sunny 7 flavor mix with tea base
This tea is crisp, refreshing, and versatile great for hot afternoons or post-workout hydration.
7 Brew Green Tea vs Other Drinks
Here’s a quick comparison to help you see where green tea stands:
| Drink | Calories (Medium) | Caffeine | Best For |
| Green Tea | 0–5 | 25–45mg | Light, clean refreshment |
| Sweet Tea | ~180 | 25–35mg | Traditional southern vibe |
| Matcha Latte | 250–350 | 70–85mg | Creamy energy boost |
| Chillers/Blends | 300–450 | High | Dessert-style treat |
Green tea offers a low-calorie, low-sugar, moderate-caffeine option that stands apart from other, more indulgent beverages.
How to Customize Like a Pro
One thing competitor websites often overlook is the depth of customization available at 7 Brew. Here’s how you can tailor your tea to match your taste and health needs:
1. Choose Your Size: Small, Medium, or Large
2. Pick Your Sweetness: Unsweetened, SF syrup, or sweetened syrups
3. Add Flavor: Popular options include peach, strawberry, raspberry, or mango
4. Include a Base: Coconut milk, lemonade, or fruit purée
5. Adjust Ice Levels: Light ice, no ice, or extra iceWant to go low-calorie? Try unsweetened green tea + SF peach syrup + splash of coconut milk.
FAQs About 7 Brew Green Tea
Is it caffeinated?
Yes, moderately. A medium has about 25–45mg of caffeine.
Can I get it hot?
It’s mostly served iced, but some stores may prepare it hot upon request.
Is it keto-friendly?
Yes—if you go unsweetened or use SF syrups and plant-based milks.
Does it contain allergens?
Plain green tea doesn’t, but add-ons like coconut milk or fruit purées may. Always ask.
Why can’t I find official calorie charts?
7 Brew doesn’t publicly publish full nutritional info, but we’ve gathered this data through customer research and experience.
Final Thoughts: Should You Try It?
Absolutely. 7 Brew Green Tea is more than just a drink, it’s a flexible, health-conscious option you can tailor exactly to your taste. It’s affordable, low-calorie, and a refreshing switch-up from high-sugar or high-caffeine drinks.
Next time you roll through the 7 Brew drive-thru, give green tea a shot, especially with a splash of SF peach or a dash of coconut milk.