Sweet Salty
Sweet & Salty by 7 Brew – Full Guide to Favorite Drink
The Sweet & Salty is one of the most popular drinks on the 7 Brew Coffee menu — and for good reason.
It blends salted caramel syrup and white chocolate sauce into a rich espresso base, served breve-style with half-and-half for a silky, dessert-like texture. The result is a drink that’s indulgent yet balanced, equally satisfying hot, iced, or blended.
If you’re wondering what’s in it, how many calories it has, or the best way to customize it, this guide covers everything — from ingredients and nutrition facts to ordering hacks and pairing suggestions.

What Is the Sweet & Salty Coffee?
The Sweet & Salty is part of the 7 Brew Originals — signature recipes crafted to stand out in flavor, presentation, and customization.
It’s a breve (coffee made with half-and-half) that combines:
- Espresso – 7 Brew’s signature, bold yet smooth shot.
- Salted Caramel Syrup – sweet meets savory.
- White Chocolate Sauce – rich, creamy sweetness.
- Steamed Milk or Half-and-Half – gives the drink a thick, smooth texture.
Serving Styles:
- Hot – Cozy, creamy, and perfect for cooler days.
- Iced – Refreshing yet rich.
- Blended – Frozen and dessert-like.
Ingredients & Flavor Profile
Ingredient | Purpose in Drink |
---|---|
Espresso | Coffee base, caffeine boost |
Half-and-half / Milk | Creamy texture and body |
Salted Caramel Syrup | Sweet-savory balance |
White Chocolate Sauce | Smooth, dessert-like sweetness |
Sea Salt (optional) | Enhances the caramel flavor |
Cold Foam (optional) | Creamy topping for iced versions |
Caramel Drizzle (optional) | Extra flavor and visual appeal |
Flavor Notes: Buttery caramel up front, creamy sweetness from white chocolate, and a subtle salty edge that keeps it from being overly sweet.
Customization Options
Sweetness Levels
- Standard (default)
- Half Sweet – Less sugar, more coffee-forward flavor.
- Extra Sweet – More syrup for a dessert-like treat.
- Sugar-Free – Uses sugar-free syrups (salted caramel, white chocolate).
Milk Alternatives (+$0.75)
- Oat – creamy and dairy-free.
- Almond – light and nutty.
- Coconut – tropical twist.
- Skim – lower fat option.
- Whole – default option for richness.
Espresso Add-ons
- +1 Shot (+$0.75)
- +2 Shots (+$1.50)
- Triple Shot – 6 total shots (+$2.00) for maximum caffeine.
Serving Styles
- Hot
- Iced
- Blended “Chiller style”
Toppings & Add-ons
- Free: Caramel drizzle, extra hot, no foam.
- Flavor Add-ons: Vanilla, hazelnut, dark chocolate, brown sugar cinnamon.
Nutrition & Calories
Calorie & Nutrition Table (Estimated)
Size | Calories | Fat (g) | Sat. Fat (g) | Carbs (g) | Sugar (g) | Protein (g) | Caffeine (mg) |
---|---|---|---|---|---|---|---|
Small | 180–300 | 7–12 | 4–7 | 20–40 | 15–30 | 4–6 | 150–175 |
Medium | 420–600 | 20 | 13 | 60 | 52 | 6 | 150–225 |
Large | 650–840 | 35 | 18 | 85 | 72 | 12 | 200–250 |
Low-Calorie Tips:
- Switch to almond or skim milk.
- Request “half sweet.”
- Use sugar-free syrups.
- Skip whipped cream.
Price & Sizes
Size | Customization | Price |
---|---|---|
Medium | Standard / Caramel Drizzle / Extra Sweet / Sugar-Free | $7.15 |
Medium | +1 Extra Shot | $7.90 |
Large | Standard / Half Sweet | $8.19 |
Popular Pairings
Pair your Sweet & Salty with these menu favorites for the ultimate treat:
- Blueberry Muffin Top – Adds berry brightness.
- Cinnamon Roll – Complements the warm caramel notes.
- Cookies – Sweet-on-sweet indulgence.
- Pup Cup – For your furry passenger.
Why People Love It
- Balanced flavor – Not too sweet, not too bitter.
- Customizable – Adaptable for dietary needs and taste preferences.
- Visual appeal – Especially iced with caramel drizzle.
- Energy boost – Enough caffeine for a productive day.
- Seasonal adaptability – Works as a cozy winter drink or a refreshing summer pick.
Ordering & Availability
You can get the Sweet & Salty at any 7 Brew Coffee location, with options to:
- Drive-thru
- Dine-in (where available)
- Curbside Pickup
- Delivery via DoorDash or Uber Eats
- Mobile App Ordering – customize drinks, save favorites, earn loyalty points.
FAQs
Q1: What is in the Sweet & Salty coffee?
A: Espresso, half-and-half (or milk alternative), salted caramel syrup, white chocolate sauce.
Q2: Can it be sugar-free?
A: Yes — sugar-free salted caramel and white chocolate syrups are available.
Q3: What’s the caffeine content?
A: Around 150–225 mg for a medium, depending on shots.
Q4: Is it vegan?
A: Not by default, but you can use plant-based milk and vegan-friendly syrups.
Q5: What’s the most popular version?
A: Iced medium with caramel drizzle.
Q6: Does it come blended?
A: Yes, just ask for the “blended” or “Chiller” style.
Expert Ordering Tips
- For indulgence: Whole milk, extra sweet, whipped cream, caramel drizzle.
- For balance: Standard sweetness, oat milk, one extra shot.
- For low-calorie: Almond milk, half sweet, sugar-free syrup, no whipped cream.
- For a kick: Triple shot and extra caramel drizzle for flavor depth.
Final Thoughts
The Sweet & Salty by 7 Brew isn’t just a coffee — it’s an experience. With a perfect balance of flavors, endless customization, and a loyal fan base, it’s a must-try for anyone visiting 7 Brew. Whether you prefer it hot, iced, or blended, you can make it truly yours.
Pro Tip: Try ordering it iced, half sweet, with oat milk and sugar-free caramel for a lighter yet flavorful twist.