7 Brew Energy Drinks: Menu, Flavors, Caffeine & Secret Menu Guide (2026)

7 Brew energy drinks are customizable, lightly carbonated beverages built on the brand’s proprietary Seven Energy base. Each drink contains roughly 76 to 240 mg of caffeine, depending on size and ice level, plus taurine, B vitamins, and Panax ginseng. You can choose from 30+ fruity or candy-style flavours, including Tiger’s Blood, Nightshade, Ocean Breeze, and Pixie Stick, with regular and sugar-free options in Small (16 oz), Medium (24 oz), or Large (32 oz).

What Are 7 Brew Energy Drinks?

Seven Energy is 7 Brew’s signature non-coffee energy base. It started at a single drive-thru stand in Rogers, Arkansas in 2017 and is now served at 470+ locations across the United States.

Unlike espresso drinks, Seven Energy skips coffee entirely. It’s a lightly carbonated base that gets mixed with flavor syrups, cream, or cold foam to create thousands of possible combinations. Yes, 7 Brew energy drinks are carbonated, but the fizz is mild compared to a soda. Read the full 7 Brew coffee menu with prices here.

7 Brew Energy Drink Menu, Sizes & Prices (2026)

Prices vary slightly by location. You can order at the drive-thru, in the 7 Brew app (which earns Brew Rewards points), or through DoorDash and Uber Eats in select markets. Read the full 7 Brew menu with prices and calorie information.

Full List of 7 Brew Energy Drink Flavours

7 Brew offers 30+ syrup combinations on the Seven Energy base. Here are the standouts:

• Tiger’s Blood: Strawberry, watermelon, and coconut. The most ordered flavour.
• Ocean Breeze: Blue raspberry with coconut. Bright and tropical.
• Nightshade: Blackberry and pomegranate. Deep purple colour, slightly tart.
• Dragon’s Blood: Strawberry and dragon fruit. Sweet and smooth.
• Pixie Stick: Candy-inspired, tastes like the paper straw sugar.
• Sunrise (and Sunrise SF): Orange, peach, and strawberry layers.
• Georgia Peach: Clean peach flavor, great on hot days.
• Midnight Rain: Blackberry, blue raspberry, and pomegranate.
• Razorberry: Sweet and tart mixed berry.
• Black Mamba: Blackberry and raspberry, bold and slightly sour.
• Hummingbird: Light floral and berry notes.
• Brewberry: A smooth mixed-berry go-to.
• Boo Berry / Boo Raspberry: Halloween favorites.
• Blue Lagoon, Stargazer, Brew Frost: Fan favorites with bright fruit profiles.
• Red Giant: Strawberry and white chocolate.
• Caramel Apple: Fall special with green apple and caramel.

Most flavors are available in both regular and sugar-free versions.

Best & Most Popular 7 Brew Energy Drinks to Try

Top 10 most popular:

1. Tiger’s Blood
2. Ocean Breeze
3. Nightshade
4. Midnight Rain
5. Pixie Stick
6. Sunrise
7. Dragon’s Blood
8. Red Giant
9. Georgia Peach
10. Brewberry

Best by occasion:

• Pre-workout: Large Black Mamba or Nightshade (max caffeine, low sugar option).
• Study session: Medium Sugar-Free Ocean Breeze.
• Morning pickup: Sunrise or Georgia Peach.
• Hot day: Tiger’s Blood or Ocean Breeze over ice.

7 Brew Seasonal & Holiday Energy Drinks

• Fall: Caramel Apple, Pumpkin Spice Energy.
• Halloween: Nightshade, Boo Berry, Dragon’s Blood.
• Winter: Holiday Punch, peppermint-infused options.
• Summer: Watermelon, Firecracker, Pina Colada, Bikini Bottom.
• Limited-time: Cotton Candy, Gummy Bear, Bubble Gum.

Seasonal flavors rotate, so check the app for what’s currently available at your stand.

7 Brew Energy Drink Secret Menu & Flavor Combos

The secret menu is entirely community-built. Since syrups stack freely, regulars have invented dozens of combinations. Order by naming the ingredients, not the nickname.

Fan favorites:

• Rainbow Burst: Blue raspberry, strawberry, mango.
• Blue Paradise: Blue raspberry, coconut, pineapple.
• Tropical Sunrise: Peach, mango, strawberry.
• Cherry Limeade: Cherry, lime, light sugar-free base.
• Pixie Cream: Pixie Stick with cream and vanilla.
• Love Potion: Strawberry, raspberry, coconut cream.

To customize your own, pick 2 to 3 syrups that balance a fruit, a berry, and a creamy or tart note.

Energy Drinks with Cream, Coconut & Custom Add-Ins

Every Seven Energy can be upgraded with:

• Sweet cream or cold foam for a creamy finish.
• Milk alternatives: oat, almond, or coconut.
• Flavor syrups: mango, raspberry, peach, cherry, lemonade, blue raspberry.
• Toppings: whipped cream, caramel drizzle, chocolate drizzle.

Adding cream turns the drink into something closer to an “energy float.”

How Much Caffeine Is in a 7 Brew Energy Drink?

A Small (16 oz) has about 76 mg, a Medium (24 oz) about 114 mg, and a Large (32 oz) about 152 mg. With light ice or no ice, a Large can climb to 200 to 240 mg because more concentrated base fits in the cup.

How it compares:

The FDA considers up to 400 mg of caffeine per day safe for most healthy adults, so even a Large fits well within that range.

7 Brew Energy Drink Ingredients

The Seven Energy base contains:

• Carbonated water
• Caffeine
• Taurine
• Panax ginseng extract
• B vitamins (B3, B6, B12)
• Citric acid
• Potassium citrate
• Natural and artificial flavors
• Sucralose and acesulfame potassium (in sugar-free versions)

Seven Energy is not the same as Rev Energy, a different brand sometimes confused with it. The base is gluten-free, but individual syrups may contain traces, so ask staff if you have sensitivities.

7 Brew Energy Drink Calories & Nutrition Facts

A medium regular Seven Energy with standard syrups runs 150 to 250 calories with 30 to 50 g of sugar. A sugar-free medium drops to roughly 10 to 20 calories with zero sugar.

Average medium drink:

• Caffeine: 114 to 200 mg
• Sugar: 30 to 50 g (regular) / 0 g (sugar-free)
• Carbs: 35 to 55 g (regular)
• Sodium: ~150 mg
• Fat: 0 to 3 g (higher with cream)

Cream, whipped toppings, and drizzles add 50 to 150 extra calories.

Sugar-Free, Low-Calorie & Diabetic-Friendly Options

Nearly every core flavor has a sugar-free version built on the Sugar-Free Seven Energy base. Best picks:

• Sunrise SF
• Ocean Breeze SF
• Nightshade SF
• Tiger’s Blood SF

Most sugar-free picks land around 10 calories total, making them keto-friendly and a reasonable option for people managing blood sugar. Check with your doctor before making energy drinks a regular habit if you have diabetes.

7 Brew Energy Cans (Ready-to-Drink)

7 Brew now sells canned Seven Energy at select stands and partner retailers. A standard can holds about 160 mg of caffeine, roughly equal to a Monster. Availability varies by region, and cans are primarily sold at 7 Brew locations rather than grocery stores.

7 Energy Chiller Explained

The Energy Chiller is a cold, creamy version of Seven Energy, blended with a pre-made chilled mix and flavor shots. It’s smoother and less fizzy than the standard drink, and works well with creamy flavors like Pixie Cream or Tiger’s Blood with cold foam.

7 Brew Energy vs Red Bull

Most 7 Brew stands also offer Red Bull as an alternative base. The Red Bull menu includes:

• Red Giant Red Bull
• Blue Raspberry Red Bull
• Strawberry Coconut Red Bull
• Peach Mango Red Bull

Seven Energy wins on customization and calorie control. Red Bull wins if you prefer a sweeter, smoother base and consistent caffeine.

How to Make 7 Brew Energy Drinks at Home

Basic copycat:

1. Start with 8 oz sparkling water.
2. Add 100 to 150 mg of caffeine (a pre-workout scoop or caffeine powder).
3. Add 1 to 2 oz of flavor syrups (Torani or Monin work well).
4. Pour over ice and stir.

Tiger’s Blood copycat: Strawberry + watermelon + coconut syrups. Nightshade copycat: Blackberry + pomegranate syrups. Sugar-free version: Swap regular syrups for sugar-free Torani.

Are 7 Brew Energy Drinks Healthy?

Pros: B vitamins, customizable sugar, taurine, no artificial colors in most bases. Cons: Regular versions are high in added sugar, and Large drinks pack significant caffeine.

Kids, pregnant women, and anyone sensitive to caffeine should avoid Seven Energy or stick to a small sugar-free version. For adults, the sugar-free line is comparable to Celsius or Red Bull Zero on nutrition.

How to Order a 7 Brew Energy Drink

1. Pick your size: Small, Medium, or Large.
2. Choose the base: Regular or Sugar-Free Seven Energy (or swap for Red Bull).
3. Add 1 to 3 flavor syrups.
4. Customize toppings: cream, cold foam, whipped cream, drizzle.
5. Set your ice level: regular, light, or no ice.
6. Pay and earn points in the 7 Brew app.

7 Brew Energy Drinks Near Me

7 Brew operates 470+ stands across 20+ U.S. states, mostly in the South and Midwest. Use the official 7 Brew store locator to find the nearest stand. Menus and seasonal flavors vary slightly by location. Many stands are listed on DoorDash and Uber Eats.

Pro Tips for the Best Drink

• Blend two flavors for balance. Single syrups often taste flat.
• Cut sugar without losing flavor by using one regular syrup and one sugar-free syrup.
• Max energy? Order a Large sugar-free with light ice.
• Save money with Brew Rewards and the app’s offers.

Frequently Asked Questions

How much caffeine is in a 7 Brew energy drink?

Around 76 mg (Small), 114 mg (Medium), and 152 mg (Large). A no-ice Large can reach 200 to 240 mg.

What energy drink does 7 Brew use?

A proprietary base called Seven Energy, made in-house. Red Bull is also available as a swap.

Are 7 Brew energy drinks sugar-free?

Yes, nearly every flavor has a sugar-free version built on Sugar-Free Seven Energy.

Are 7 Brew energy drinks carbonated?

Yes, lightly carbonated. The fizz is gentler than a soda.

Are 7 Brew energy drinks bad for you?

In moderation, no. Regular versions are high in sugar, so sugar-free picks are the healthier choice.

How much is a large energy drink at 7 Brew?

Roughly $6.49, though prices vary by location.

What is the best 7 Brew energy drink?

Tiger’s Blood is the most popular. Ocean Breeze and Nightshade are strong runners-up.

Who makes 7 Brew energy drinks?

7 Brew Coffee, founded in 2017 in Rogers, Arkansas.

Conclusion:

If you want an energy drink that’s fruity, customizable, and stronger than a Red Bull without tasting like one, Seven Energy delivers. The sugar-free line makes it one of the more flexible drive-thru energy options around.

First-timers should order: a Medium Tiger’s Blood (regular) or a Medium Sugar-Free Ocean Breeze.

Find your nearest stand on the 7 Brew app or store locator and start building your combo.