7 Brew Fizz Flavors: Complete Menu, Best Drinks, Secret Combos, Calories and Ordering Guide (2026)

A 7 Brew Fizz is a customizable sparkling soda made with carbonated water and flavored syrups. It has no coffee, no energy base, and no caffeine in the standard build. You can keep it light and fruit-forward or build something creamy and dessert-like. The choice is entirely yours.

With over 60 syrups available and 16 named signature builds, the 7 Brew Fizz category offers more variety than any other caffeine-free menu category at 7 Brew. This guide covers every flavor, every named drink decoded by syrups, the best secret menu combos, sugar-free options, calories, allergens, prices, and how to order.

Independent guide. Not affiliated with 7 Brew or Brew Culture LLC. Prices and menu items are estimates. Confirm at your nearest 7 Brew stand.

7 Brew Fizz at a Glance

Detail	Answer
What is it?	Caffeine-free sparkling soda with custom syrups
Base	Carbonated sparkling water (not energy drink base)
Caffeine	Zero by default. Energy Fizz version available with caffeine.
Sugar-free option	Yes. SF syrups available at most stands.
Sizes	Small (16 oz), Medium (24 oz), Large (32 oz)
Price range	$3.75 to $5.20+ (estimated, varies by location)
Add cream?	Yes. Cream add-on turns it into a creamy Italian soda.
Named drinks	16 or more signature builds including Pink Mermaid and Ocean Breeze
Good for kids?	Yes. Default fizz has no caffeine.
Customization	Any combination from 60+ syrups, up to 3 per drink

Complete 7 Brew Fizz Flavors

The 7 Brew Fizz menu draws strength from a wide library of flavored syrups. Most fall into four core categories. Here is a full breakdown of every available flavor.

Fruit Flavors

These are the most popular starters for first-time fizz drinkers. Each one delivers a clean, bright burst of flavor without being overwhelming.

• Strawberry: Sweet, classic, and crowd-pleasing. Pairs with almost every other syrup.
• Raspberry: Slightly tart with a deep berry richness. Popular with customers who want bold flavor.
• Blackberry: Dark and tangy with a smooth finish. Works beautifully with coconut cream.
• Blue Raspberry: Vivid blue color and candy-like sweetness. One of the most Instagrammable options.
• Peach: Gentle, natural sweetness that feels like summer in a cup.
• Watermelon: Light, juicy, and perfect for warm days.
• Cherry: Classic and nostalgic. Pairs well with vanilla or lime.
• Pomegranate: Slightly tart and rich in antioxidant-forward flavor.
• Banana: Sweet, creamy, tropical. Pairs well with Coconut or Strawberry.
• Guava: Tropical, fragrant, slightly sweet. Pairs well with Pineapple or Passion Fruit.
• Kiwi: Tart, refreshing. Works well with Strawberry or Lime.

Tropical Flavors

Tropical fizzes tend to run smoother and slightly richer than straight fruit options. They are ideal for customers who want something layered and adventurous.

• Mango: Creamy-sweet and aromatic. One of the top sellers in the tropical category.
• Pineapple: Bright, tangy, and pairs well with coconut or lime.
• Coconut: Smooth and mellow with a creamy undertone. Excellent as a mix-in with berry flavors.
• Passion Fruit: Fragrant and slightly tart. Adds exotic depth to any combination.

Citrus Flavors

Citrus builds are the go-to for customers who want something refreshing without heavy sweetness.

• Orange: Clean, crisp, and sunny. Classic citrus base.
• Lemon: Tart and bright. Best with a touch of lavender or raspberry.
• Lime: Zesty and refreshing. Works perfectly with blue raspberry or watermelon.

Sweet and Dessert Flavors

These syrups transform a simple sparkling water drink into something closer to a treat.

• Vanilla: Smooth and versatile. Elevates nearly every flavor combination.
• Lavender: Floral and elegant. Pairs surprisingly well with lemon or strawberry.
• Caramel: Rich and buttery. Works best with peach or orange.
• White Chocolate: Creamy and decadent. A dessert fizz at heart.

7 Brew Named Fizz Drinks: Every Signature Build Decoded

Named fizz drinks are pre-built syrup combinations that have become the signature identity of the 7 Brew Fizz category. Some are official menu names. Others started as community builds and became so popular that most Brewistas know them by name. Each build below includes the syrups, taste profile, and color.

Note: Syrup combinations vary by franchise location. Where multiple versions are reported, both are listed. Always confirm the current build at your stand.

Pink Mermaid 7 Fizz Soda

Syrups: Strawberry + Coconut + Vanilla Taste: Creamy, sweet, tropical. Vanilla softens the strawberry and coconut creates a smooth finish. Tastes like a strawberry cream soda with a tropical twist. Color: Vivid pink Calories (est., medium, no cream): 100 to 150 cal Best add-on: Cream. Turns it into a full Italian cream soda. Good for kids: Yes

The Pink Mermaid is consistently the most photographed 7 Brew drink on social media. The vivid pink color and sweet tropical taste make it the top recommendation for first-time fizz customers.

Ocean Breeze 7 Fizz Soda

Syrups: Blue Raspberry + Coconut Taste: Tropical and candy-sweet. Coconut cuts the sharpness of blue raspberry and creates a smooth, beach-drink flavor. Color: Vivid blue Calories (est., medium, no cream): 90 to 130 cal Good for kids: Yes

One of the top three most shared 7 Brew drinks on social media. The electric blue color and tropical flavor combination are responsible for a significant amount of 7 Brew social media traffic.

Trickshot 7 Fizz Soda

Syrups: Blue Raspberry + Kiwi + White Chocolate (most commonly reported) or Peach + Mango at some stands Taste: Fruity, bright, slightly tart with a candy-sweet finish. Color: Blue to orange-red depending on syrups Note: One of the original named fizz builds at 7 Brew. The exact syrup combination varies between franchise locations. Ask your Brewista for the current Trickshot build.

Brew Lagoon 7 Fizz Soda

Syrups: Blue Raspberry + Coconut + Lime (or Pineapple at some stands) Taste: Tropical, bright, refreshing. Blue raspberry is the dominant note with coconut smoothing the finish and lime adding a tart edge. Color: Deep blue-green Calories (est., medium, no cream): 90 to 130 cal Good for kids: Yes

Stargazer 7 Fizz Soda

Syrups: Lime + Blue Raspberry (most commonly reported) or Lemon + Lavender at some stands Taste: Crisp and refreshing with a light fruit finish. The citrus keeps it from being too sweet. Color: Pale blue to purple depending on syrups

Dragon’s Blood 7 Fizz Soda

Syrups: Blue Raspberry + Cherry (most commonly reported) or Dragonfruit + Strawberry + Lemon at some stands Taste: Bold berry, slightly tart, candy-forward. Deep color and a vivid candy taste. Color: Deep red to pink-red Calories (est., medium, no cream): 90 to 130 cal

Bahama Mama 7 Fizz Soda

Syrups: Cherry + Coconut (most commonly reported) or Coconut + Pineapple + Orange at some stands Taste: Tropical and sweet. Coconut creates a smooth base and cherry or pineapple adds a sweet tropical note. Color: Pink to orange-gold depending on syrups Best add-on: Cream. Enhances the coconut base significantly.

Midnight Rain 7 Fizz Soda

Syrups: Blue Raspberry + Blackberry + Vanilla Cream (most commonly reported) or Blackberry + Raspberry + Pomegranate Taste: Dark, bold, deeply tart berry with a smooth creamy finish. Color: Deep purple-black Calories (est., medium, no cream): 100 to 145 cal

Cherry Blossom 7 Fizz Soda

Syrups: Cherry + Peach (most commonly reported) or Cherry + Vanilla at some stands Taste: Delicate, sweet, soft cherry with a gentle fruit or creamy finish. Color: Soft pink Good for kids: Yes

Georgia Peach 7 Fizz Soda

Syrups: Peach + Strawberry (most commonly reported) or Peach + Vanilla at some stands Taste: Soft, sweet, peach-forward with a fruity or creamy finish depending on syrups used. Color: Light orange-peach Good for kids: Yes

Tiki Tango 7 Fizz Soda

Syrups: Passion Fruit + Pineapple Taste: Tropical, bright, exotic. Passion fruit provides the dominant note with pineapple adding a tart citrus contrast. Color: Yellow-orange

Blood Orange 7 Fizz Soda

Syrups: Orange + Pomegranate (blood orange style blend) Taste: Citrus-forward with a dark berry undertone. More complex than standard orange soda. Color: Deep orange-red Calories (est., medium, no cream): 100 to 140 cal

Peaches N Cream 7 Fizz Soda

Syrups: Peach + Vanilla + Cream add-on Taste: Rich, creamy, soft peach. Closest to a peach cream Italian soda on the menu. Color: Creamy peach Calories (est., medium, with cream): 200 to 280 cal

Lemon Drop 7 Fizz Soda

Syrups: Lemon + Vanilla (or Lemon + Coconut) Taste: Bright, citrus, smooth. Vanilla or coconut cuts the tartness and creates a balanced lemon soda. Color: Pale yellow

Green Gummybear 7 Fizz Soda

Syrups: Green Apple + Lime + Raspberry Taste: Tart, candy-sweet, like a green gummy bear. Bright and refreshing. Color: Green Good for kids: Yes

Lucky 7 Fizz

Syrups: Apple + Lime + Mint (commonly reported) Taste: Crisp, slightly tart, refreshing with a cool mint finish. Color: Green Note: Seasonal or specialty build at select stands. Confirm availability locally.

Brew Frost 7 Fizz Soda

Syrups: Vanilla + Blue Raspberry + Coconut Taste: Cool, creamy-tropical, candy-sweet. Color: Pale blue-white

Named Fizz Quick Reference Table

Named Drink	Syrups	Taste	Color	Caffeine	Kids
Pink Mermaid	Strawberry + Coconut + Vanilla	Sweet, creamy, tropical	Vivid pink	None	Yes
Ocean Breeze	Blue Raspberry + Coconut	Tropical, candy-sweet	Vivid blue	None	Yes
Trickshot	Blue Raspberry + Kiwi + White Chocolate (varies)	Fruity, bright	Blue-orange	None	Yes
Brew Lagoon	Blue Raspberry + Coconut + Lime	Tropical, bright	Blue-green	None	Yes
Stargazer	Lime + Blue Raspberry	Crisp, refreshing	Pale blue	None	Yes
Dragon’s Blood	Blue Raspberry + Cherry	Bold berry, tart	Deep red	None	Yes
Bahama Mama	Cherry + Coconut	Tropical, sweet	Pink-gold	None	Yes
Midnight Rain	Blue Raspberry + Blackberry + Vanilla	Dark, bold, creamy	Deep purple	None	Yes
Cherry Blossom	Cherry + Peach	Delicate, sweet	Soft pink	None	Yes
Georgia Peach	Peach + Strawberry	Sweet, fruity	Light peach	None	Yes
Tiki Tango	Passion Fruit + Pineapple	Tropical, exotic	Yellow-orange	None	Yes
Blood Orange	Orange + Pomegranate	Citrus-dark berry	Deep orange-red	None	Yes
Peaches N Cream	Peach + Vanilla + Cream	Rich, creamy	Creamy peach	None	Yes
Lemon Drop	Lemon + Vanilla	Bright citrus	Pale yellow	None	Yes
Green Gummybear	Green Apple + Lime + Raspberry	Tart, candy-sweet	Green	None	Yes
Brew Frost	Vanilla + Blue Raspberry + Coconut	Cool, tropical	Pale blue	None	Yes

Best 7 Brew Fizz Flavors

With dozens of flavor options, these are the top fizz drinks based on customer favorites, flavor balance, and repeat ordering patterns.

1. Blue Raspberry + Coconut Cream Fizz (Ocean Breeze)

Taste profile: Sweet, tropical, and visually striking with a deep blue color. Who it is for: Anyone who wants something bold, beautiful, and social-media-worthy. Why it is popular: The coconut softens the tartness of blue raspberry, creating a balanced and craveable combination.

2. Strawberry + Coconut + Vanilla Fizz (Pink Mermaid)

Taste profile: Dessert-like, sweet, and smooth with a tropical finish. Who it is for: First-time fizz drinkers and anyone who loves a creamy soda experience. Why it is popular: It tastes like a strawberry cream soda but with a tropical twist. The most consistently recommended fizz build.

3. Mango + Peach + Passion Fruit Fizz

Taste profile: Layered tropical sweetness with a floral finish. Who it is for: Customers who want complexity and depth without caffeine. Why it is popular: Each layer of flavor adds to the next, making every sip feel different.

4. Orange + Vanilla Fizz (The Creamsicle)

Taste profile: Bright citrus with a smooth, creamy finish. Who it is for: Fans of nostalgic summer flavors. Why it is popular: It tastes almost exactly like a creamsicle bar in drink form. One of the most requested builds. Read the complete 7 Brew Secret Menu guide.

5. Blue Raspberry + Lime Fizz

Taste profile: Tart, intensely refreshing, and vivid. Who it is for: Customers who want something punchy and low-calorie. Why it is popular: The tartness of lime sharpens the blue raspberry, creating a drink that feels genuinely thirst-quenching.

6. Peach + Strawberry Fizz

Taste profile: Gentle, sweet, and naturally fruity. Who it is for: Anyone who prefers a more understated flavor profile. Why it is popular: Simple, reliable, and consistently enjoyable. A great everyday order.

7. Midnight Rain Fizz (Blue Raspberry + Blackberry + Vanilla)

Taste profile: Deep, dark fruit flavors with a creamy, mysterious finish. Who it is for: Customers who want something dramatic and distinctive. Why it is popular: Its visual appeal and layered flavor have made it a cult favorite, especially among social media users.

8. Watermelon + Lime Fizz

Taste profile: Light, juicy, and refreshing. Who it is for: Anyone ordering something cool on a hot day. Why it is popular: Arguably the most refreshing combination on the menu. Clean and easy to drink..

9. Heatwave Fizz (Orange + Lime + Lemon)

Taste profile: Bold citrus warmth with a multi-layer citrus finish. Who it is for: Customers who love a full-flavored, summery drink. Why it is popular: A 7 Brew signature build that customers consistently reorder.

10. Lavender + Lemon Fizz

Taste profile: Floral, elegant, and refreshing. Who it is for: Customers who want something sophisticated and Instagram-worthy. Why it is popular: It delivers a tea-shop aesthetic in a drive-thru cup with a flavor profile that feels grown-up and refined.

Want to explore beyond fizz drinks? Check out the full 7 Brew menu with prices to see all coffee, energy drinks, and secret menu options available.

Secret Menu and Viral Fizz Combinations

There is no official 7 Brew Fizz secret menu, but these named combinations are widely ordered across locations and have developed their own cult followings. Order by naming the syrups directly. Most Brewistas at busy stands will know these builds.

Trending Viral Combos

• Mermaid Water: Blue Raspberry + Coconut. Tropical blue color and a smooth, dreamy finish.
• Sunset Fizz: Mango + Peach + Orange. Layers of warm, golden-hour flavor.
• Sour Patch Fizz: Blue Raspberry + Lime. Sweet, then sharply sour, exactly like the candy..
• Strawberry Shortcake Fizz: Strawberry + Vanilla + Cream. Tastes like a dessert without the calories of one.
• Galaxy Fizz: Blue Raspberry + Lavender + Coconut Cream. Deep color, floral notes, and a smooth finish.
• Carnival Fizz: Blue Raspberry + Vanilla. Sweet, whimsical, wildly popular with younger customers.
• Tropical Sunrise: Mango + Passion Fruit + Pineapple. Bright and layered with real tropical complexity.
• Pixie Stick Fizz: Almond + Orange + Pomegranate. Candy-sweet, tangy, tastes like the actual candy.
• Nightshade Fizz: Blue Raspberry + Lavender + Pomegranate. Bold, dark, slightly mysterious.
• Tiger’s Blood Fizz: Strawberry + Coconut + Watermelon. Classic shave-ice flavor combination.
• Firecracker Fizz: Cherry + Lime + Strawberry. Tart, bright, candy-like red-orange color.
• Boo Raspberry Fizz: Blue Raspberry + Blackberry. Dark berry, tart, vivid blue-purple.
• Cotton Candy Fizz: Blue Raspberry + Vanilla. Sweet, light, candy-forward.
• Shark Bite Fizz: Blue Raspberry + Lime. Tart, vivid, intensely refreshing.

How to Build Your Own Fizz Drink

Building a great custom fizz drink follows a simple logic. Start with one dominant base flavor that sets the overall direction. Then add one modifier that either softens or sharpens that base. Finally, decide whether cream adds to the experience or distracts from the flavors you chose.

A few rules that experienced 7 Brew customers live by:

• Keep your combination to two or three syrups. More than three often muddies the result.
• Tart flavors like lime or blue raspberry pair best with smooth ones like coconut or vanilla.
• Cream works best with berry and dessert combinations. It can clash with strong citrus builds.
• Sugar-free syrups exist for nearly every major flavor. The flavor profile stays the same, the sweetness adjusts.

Flavor Pairing Guide

Primary Flavor	Best Pairing	Effect
Blue Raspberry	Coconut or Lime	Smooths tartness or sharpens it
Mango	Peach or Passion Fruit	Adds tropical depth
Strawberry	Vanilla or Lemon	Dessert-forward or bright citrus
Watermelon	Lime	Clean, refreshing, very low-cal
Peach	Raspberry or Vanilla	Sweet complexity
Orange	Vanilla + Cream	Classic creamsicle experience
Lavender	Lemon	Floral sophistication
Cherry	Coconut or Lime	Tropical-sweet or tart
Blackberry	Pomegranate	Deep, dark, bold berry

Full Drink Type Comparison Table

Drink Type	Calories (Medium)	Caffeine	Best For
Basic Fruit Fizz (no cream)	80 to 150	None	Everyday refreshment, low-calorie
Cream Fizz	200 to 320	None	Dessert-like treat
Sugar-Free Fizz	0 to 30	None	Calorie-conscious customers
Energy Fizz (7 Energy base)	150 to 400	Yes	Afternoon pick-me-up
Tropical Fizz Combo	120 to 250	None	Summer drinks, adventurous orders
Citrus Fizz	70 to 130	None	Hot days, thirst-quenching
Whipped Cream Fizz	250 to 440	None	Indulgent, occasional treat

If you are tracking calories but still want something refreshing, explore all available options in the 7 Brew calories and nutrition facts guide.

Does 7 Brew Fizz Have Caffeine?

No. The standard 7 Brew Fizz is completely caffeine-free. It is made with sparkling water and flavored syrups only. No coffee, no energy base, no stimulants.

However, 7 Brew does offer an Energy Fizz variant. This version uses the 7 Energy base (a caffeinated energy drink base) instead of plain sparkling water. If you want caffeine, ask specifically for an Energy Fizz or a 7 Energy build. The regular Fizz always contains zero caffeine, making it safe for children, pregnant customers, and anyone avoiding stimulants.

7 Brew Fizz vs 7 Energy vs 7 Chiller

Feature	7 Brew Fizz	7 Energy	7 Chiller
Base	Sparkling water	Energy drink base	Frozen blended ice + cream
Caffeine	Zero (standard)	80 to 300 mg	Zero
Texture	Carbonated, light	Iced, carbonated	Thick, frozen-blended
Sugar-free option	Yes	Yes	Yes
Price range	$3.75 to $5.20	$6.83 to $9.43	$5.00 to $7.00 est.
Best for	Afternoon, kids, caffeine-free	Morning, workout, energy boost	Dessert, hot weather treat
Calories (medium)	80 to 200	120 to 300	250 to 500
Good for kids	Yes	No	Yes

The fizz and chiller use the same syrup library, so most flavor builds can be made in either format. The key difference: fizz is bubbly and light. A chiller is frozen, thick, and much more calorie-dense. For 7 Brew energy drinks, see the dedicated guide with all caffeine levels and prices.

Calories and Nutrition Guide

One of the best things about 7 Brew Fizz is how flexible it is from a health standpoint. Your choices drive the outcome entirely.

Calorie Breakdown by Component

Component	Calories Added
Sparkling water base	0 cal
Regular syrup (per pump)	20 to 30 cal
Sugar-free syrup (per pump)	0 to 5 cal
Cream add-on	+80 to 120 cal
Whipped cream	+60 to 100 cal
Fruit puree add-in	+30 to 50 cal

Total Calorie Range by Customization Level

Customization	Calories (Medium)
SF syrup only, no cream	0 to 20 cal
Regular syrup, no cream	100 to 200 cal
Regular syrup + cream	180 to 320 cal
Regular syrup + cream + whipped cream	240 to 440 cal

Low-Calorie Options (0 to 80 calories)

Order with any sugar-free syrup and skip the cream entirely. A small sugar-free fizz with no cream typically contains fewer than 30 calories. SF Blue Raspberry, SF Peach, and SF Strawberry hold their flavor best in sugar-free form.

Mid-Range Calorie Builds (80 to 200 calories)

Standard syrups without cream land in this range. These are the most common orders and represent a reasonable everyday choice. A medium fizz with one regular fruit syrup and no cream sits around 80 to 150 calories.

Higher-Calorie Builds (200 to 440 calories)

Adding cream, whipped cream, or multiple regular syrups pushes calorie counts higher. A large cream fizz with two regular syrups can reach 300 to 440 calories. If you want the indulgent experience but want to moderate it, order cream on a medium rather than a large.

Fruit Puree Add-Ins

Fruit purees add thickness, texture, and more intense fruit flavor. They sit between syrups and smoothies in terms of consistency.

Puree	Taste Effect	Calories Added	Best With
Strawberry Puree	Thicker, richer fruit	+30 to 40 cal	Strawberry, Coconut
Peach Puree	Juicier, smoother peach	+30 to 40 cal	Peach, Mango
Mango Puree	Tropical thickness	+30 to 50 cal	Mango, Passion Fruit
Lemon Concentrate	Tart, citrus punch	+10 to 20 cal	Lavender, Raspberry

7 Brew Fizz Sugar-Free Options

Every 7 Brew Fizz can be made sugar-free by requesting SF syrups. The fizz base itself contains zero calories. Adding SF syrups keeps the drink at near-zero sugar and very low calories.

SF Syrup	Taste	Calories Added	Notes
SF Vanilla	Smooth, warm, sweet	Near zero	Most widely available
SF Strawberry	Classic sweet berry	Near zero	Popular for kids SF builds
SF Coconut	Creamy, tropical	Near zero	Works in all tropical builds
SF Blue Raspberry	Candy-sweet, tangy	Near zero	Very close to regular in taste
SF Peach	Soft, floral	Near zero	Almost identical to regular
SF Raspberry	Tart, slightly sweet	Near zero	Slightly more tart than regular
SF Lavender	Floral, light	Near zero	Available at select stands

Best Sugar-Free Fizz Builds

• SF Ocean Breeze: SF Blue Raspberry + SF Coconut, near zero calories, vivid blue color
• SF Pink Mermaid: SF Strawberry + SF Coconut + SF Vanilla, under 10 calories in a small
• SF Lemon Drop: SF Lemon + SF Vanilla, bright, clean, zero sugar
• SF Georgia Peach: SF Peach + SF Strawberry, soft and sweet, zero sugar

Always confirm SF syrup availability at your local stand before ordering.

7 Brew Fizz for Specific Diets

Diet	How to Order	Est. Calories	Sugar
Low-calorie	SF syrup, no cream	0 to 20 cal	0g
Diabetic-friendly	SF syrups only, no puree	0 to 20 cal	0g
Dairy-free / Vegan	No cream, no whipped cream	0 to 200 cal	Varies
Keto	SF syrup + heavy cream (no whipped)	80 to 120 cal	0g
Gluten-free	Standard build, base is gluten-free	Any	Varies

Allergen Information

The standard 7 Brew Fizz is low in common allergens. It is made with sparkling water and flavored syrups. Allergens can be introduced through optional add-ins.

Allergen	In Standard Fizz	Condition
Dairy/Milk	No by default	Only if cream or whipped cream is added
Tree Nuts	Possible	Coconut and almond syrups may contain traces
Soy	Unlikely	Not in standard ingredients
Wheat/Gluten	No	Base is gluten-free
Eggs	No	Not used in fizz builds

Customers with food allergies should always confirm ingredient information with their local 7 Brew stand before ordering. Ingredient formulations can change and vary by location.

Prices and Sizes

7 Brew Fizz drinks are among the most affordable options on the full menu. Here is a general pricing guide based on 2026 data across locations.

Size	Volume	Base Price	With Cream	With Energy Base
Small	16 oz	$3.75 to $3.95	+$0.50	+$1.00 to $1.50
Medium	24 oz	$4.25 to $4.55	+$0.50	+$1.00 to $1.50
Large	32 oz	$4.75 to $5.20	+$0.50	+$1.00 to $1.50

Prices can vary by region and franchise operator. Additional flavor shots beyond the first may carry a small upcharge at some locations. Confirm current pricing at your nearest stand.

How to Order a 7 Brew Fizz

If this is your first time at a 7 Brew drive-thru, here is exactly how the ordering process works.

Step 1: Choose your base. Tell the Brewista you want a Fizz. The default base is sparkling water, which is caffeine-free. If you want caffeine, ask for an Energy Fizz or specify the 7 Energy base.

Step 2: Pick your flavor or flavors. Choose one to three syrups. Starting with one primary flavor is the easiest approach. Add a complementary flavor if desired.

Step 3: Choose your size. Small (16 oz), Medium (24 oz), or Large (32 oz). The medium is the most commonly ordered and offers the best balance of price and drink volume.

Step 4: Add any extras. Decide on cream, whipped cream, or a fruit puree like Mango or Peach. Cream adds a smooth, soda-float texture. Skip it entirely for a lighter, more refreshing result.

Step 5: Specify sugar-free if needed. Ask for a sugar-free version of any syrup to significantly reduce the calorie count.

Exact Drive-Thru Ordering Scripts

• “Medium Seven Fizz with blue raspberry syrup, please”
• “Medium sugar-free Seven Fizz with peach syrup, no cream”
• “Large Seven Fizz with strawberry and coconut, add cream”
• “Medium Pink Mermaid Fizz” (if they don’t know the name: “strawberry, coconut, and vanilla in a fizz”)

Brewistas at 7 Brew are trained to handle custom orders and are typically happy to suggest combinations if you are undecided.

Best Fizz Drinks by Use Case

Best Summer Drinks

When the temperature climbs, certain fizz combinations stand above the rest. The Watermelon + Lime Fizz is the single most refreshing option in hot weather: light, juicy, and instantly thirst-quenching. The Heatwave Fizz (Orange + Lime + Lemon) follows closely for customers who want more citrus complexity. Both are best ordered as a large with light ice.

Best Energy Drinks

If you need caffeine in your fizz, the Energy Fizz category is where to look. Blue Raspberry + Coconut over the 7 Energy base is the most popular energy build and tastes nothing like a traditional energy drink. Peach + Mango + Orange over the energy base gives a tropical sunrise flavor with a solid caffeine hit. See the full 7 Brew energy drinks guide.

Best Low-Calorie Drinks

For customers watching their calorie intake, these three combinations deliver great flavor without consequence: Sugar-Free Blue Raspberry Fizz (no cream), Sugar-Free Peach + Lime Fizz, and Sugar-Free Strawberry Fizz with light ice. All three come in well under 50 calories when ordered with sugar-free syrup and no cream.

Best Kid-Friendly Drinks

The 7 Brew Fizz is one of the most kid-appropriate items on any drive-thru menu. It is caffeine-free by default, fun to customize, and visually exciting for younger customers. Strawberry + Vanilla and Peach + Strawberry are consistently the favorites for younger customers based on their mild sweetness and familiar fruit profiles.

7 Brew Sugar-Free Fizz Options

See the dedicated 7 Brew flavors menu for the complete list of all 60+ syrups and sugar-free options across every drink category.

Seasonal 7 Brew Fizz Flavors

7 Brew rotates seasonal fizz flavors throughout the year. These limited-time syrups are not on the standard board and vary by location.

Season	Seasonal Fizz Flavors
Fall (Sept to Nov)	Pumpkin Spice Fizz, Apple Spice Fizz, Brown Sugar Cinnamon Fizz
Winter (Nov to Jan)	Holiday Punch Fizz (Cranberry + Raspberry + Pomegranate), Peppermint Fizz
Spring (Mar to May)	Lavender Lemon Fizz, Cherry Blossom Fizz, Hibiscus Fizz
Summer (Jun to Aug)	Watermelon Fizz, Tropical Punch Fizz, Coconut Lime Fizz, Mango Pineapple Fizz

Follow @7brewcoffee on Instagram or TikTok for the first announcement of each new seasonal launch.

How to Make 7 Brew Fizz at Home

You can replicate a 7 Brew Fizz at home with three ingredients: sparkling water, flavored syrup, and ice. For a cream version, add heavy cream or half-and-half.

Basic Pink Mermaid at Home:

• 12 oz cold sparkling water or club soda
• 1 to 2 pumps Monin or Torani Strawberry syrup
• 1 pump Coconut syrup
• Half pump Vanilla syrup
• Ice
• Optional: splash of heavy cream

Instructions: Fill a large cup with ice. Add sparkling water. Add syrups in order. Stir gently to avoid losing carbonation. Top with a splash of cream if desired. Serve immediately.

For Ocean Breeze at Home:

• 12 oz sparkling water
• 1 to 2 pumps Blue Raspberry syrup
• 1 pump Coconut syrup
• Ice

Best syrup brands for home replication: Monin and Torani are the most widely available and produce results closest to what you get at the drive-thru. Both are available at Target, Walmart, and Amazon.

Use fresh, cold sparkling water and pour over ice immediately before adding syrups. Flat or warm sparkling water significantly reduces the fizz quality.

Pro Insider Tips

These are the things that experienced 7 Brew customers know and first-timers rarely figure out on their first visit.

Start with two flavors, not three. The most common mistake new customers make is loading up on syrups hoping for more complexity. Two complementary flavors almost always produce a cleaner, more enjoyable result. Add a third only once you know the base combination you love.

Ask for half-sweet on rich syrups. If you are ordering a dessert-forward build like Vanilla + White Chocolate, asking for half-sweet on one syrup brings the sweetness into balance without sacrificing the flavor.

Use sugar-free Blue Raspberry as your base. Sugar-free Blue Raspberry holds its flavor extremely well and serves as an excellent foundation for tropical or citrus additions. It keeps calorie counts near zero without compromising taste.

Request cream on the side. If you are unsure whether cream will suit your combination, ask for it on the side and stir it in gradually. This gives you full control over the creaminess level without committing to a full pour.

Avoid pairing two heavy citrus syrups. Combining Lemon and Lime tends to produce a sour-dominant drink that overpowers everything else. One citrus element per build is enough.

Order a medium as your starting size. If you are trying a new combination for the first time, the medium hits the right balance between confirming you love it and not wasting a large if the combination is not quite right.

Ask your Brewista for the current trending build. Brewistas see hundreds of orders per day and often know which combination is performing best that week. They are genuinely knowledgeable and willing to make suggestions.

Request light ice if you want more drink. Light ice means more liquid, stronger flavor, and better value per ounce on any size.

Frequently Asked Questions

What is a 7 Brew Fizz?

A 7 Brew Fizz is a sparkling, caffeine-free drink made with carbonated water and your choice of flavored syrups. You can add cream, whipped cream, or fruit puree to customize it further. It is served in small (16 oz), medium (24 oz), and large (32 oz) sizes. An Energy Fizz version is available with the 7 Energy base for customers who want caffeine.

Does 7 Brew Fizz have caffeine?

The standard 7 Brew Fizz has zero caffeine. It is made with sparkling water and flavored syrups only. If you want caffeine, ask for an Energy Fizz, which uses the 7 Energy base instead of plain sparkling water.

What are the best 7 Brew Fizz flavors?

Based on customer ordering patterns, the top picks are Blue Raspberry + Coconut (Ocean Breeze), Strawberry + Coconut + Vanilla (Pink Mermaid), Mango + Peach + Passion Fruit, and the Orange + Vanilla Creamsicle build. For something bold and candy-like, Pixie Stick (Almond + Orange + Pomegranate) is the top secret menu order.

How many calories are in a 7 Brew Fizz?

Calories range from zero with sugar-free syrup and no cream to around 440 for a large drink with regular syrup, cream, and whipped cream. A standard medium fizz with one regular syrup and no cream sits between 80 and 150 calories. Each pump of regular syrup adds approximately 20 to 30 calories.

Can you customize 7 Brew Fizz drinks?

Yes. Customization is one of the core features of the Fizz line. You can mix up to three flavors, choose between regular and sugar-free syrups, adjust the sweetness level, add or skip cream and whipped cream, and request fruit purees for a richer texture.

Is the 7 Brew Fizz available year-round?

Yes. The core Fizz menu is available at all 7 Brew locations year-round. Some seasonal specialty builds rotate, but the full flavor library and base drinks remain on the permanent menu.

Can kids drink 7 Brew Fizz?

Absolutely. The standard 7 Brew Fizz is completely caffeine-free, making it a family-friendly option suitable for all ages. The Pink Mermaid, Ocean Breeze, Cherry Blossom, and Georgia Peach are the most popular fizz orders for kids.

What are the lowest-calorie 7 Brew Fizz flavors?

The lowest calorie options are any SF syrup in the fizz base with no cream. SF Blue Raspberry, SF Peach, and SF Strawberry with no cream add-on each produce a drink under 30 calories in a small size. Explore more choices in the full 7 Brew flavors menu guide.

What is the Pink Mermaid fizz at 7 Brew?

The Pink Mermaid fizz at 7 Brew is made with Strawberry, Coconut, and Vanilla syrups in a sparkling soda base. It has a creamy, sweet, tropical taste and a vivid pink color. Adding the cream add-on turns it into a full Italian cream soda. It is one of the most photographed drinks on the menu.

What is the Ocean Breeze fizz at 7 Brew?

The Ocean Breeze fizz uses Blue Raspberry and Coconut syrups in a sparkling soda base. It tastes tropical and candy-sweet, with coconut softening the sharp blue raspberry flavor. The electric blue color makes it one of the most shared 7 Brew drinks on social media.

What is the base of 7 Brew Fizz?

The base of a standard 7 Brew Fizz is carbonated sparkling water. It is not flavored before the syrups are added. If you want caffeine, ask for an Energy Fizz, which substitutes the sparkling water with the 7 Energy base.

Are there seasonal fizz flavors at 7 Brew?

Yes. 7 Brew rotates seasonal fizz flavors throughout the year. Fall brings Pumpkin Spice and Apple Spice. Winter offers Holiday Punch (Cranberry + Raspberry + Pomegranate). Spring brings Lavender Lemon and Cherry Blossom. Summer features Watermelon, Tropical Punch, and Coconut Lime. Availability varies by location.

What is in the Bahama Mama fizz at 7 Brew?

The Bahama Mama fizz is typically made with Cherry and Coconut syrups, though some stands use Coconut, Pineapple, and Orange. It tastes tropical and sweet with a smooth coconut base. Adding cream enhances the coconut flavor significantly.

What are the sugar-free fizz flavors at 7 Brew?

Sugar-free fizz options include SF Vanilla, SF Strawberry, SF Coconut, SF Blue Raspberry, SF Peach, SF Raspberry, and SF Lavender at most locations. Using SF syrups with the fizz base keeps the drink at near-zero calories and zero added sugar.

How do I make a 7 Brew Fizz at home?

Use cold sparkling water, Monin or Torani syrups, and ice. For a Pink Mermaid: add Strawberry, Coconut, and Vanilla syrups to sparkling water over ice. For Ocean Breeze: add Blue Raspberry and Coconut syrups. Stir gently and serve immediately. Add a splash of heavy cream for the creamy version.

What is the Trickshot 7 Fizz Soda?

The Trickshot is one of the original named builds at 7 Brew. It is most commonly made with Blue Raspberry, Kiwi, and White Chocolate syrups, though this varies by franchise location. Ask your Brewista for the current Trickshot build at your specific stand.

What is the difference between 7 Fizz and 7 Energy?

7 Fizz uses a caffeine-free sparkling water base and has zero caffeine by default. 7 Energy uses a caffeinated energy drink base with 80 to 300 mg caffeine depending on size. Both use the same syrups. 7 Fizz tastes lighter and cleaner. 7 Energy has a slightly tart, robust base. Price range for 7 Fizz is $3.75 to $5.20 vs $6.83 to $9.43 for 7 Energy.

What is the difference between a Fizz and a Chiller at 7 Brew?

A Fizz uses a carbonated sparkling water base: light, bubbly, and refreshing. A Chiller uses a frozen blended ice and cream base: thick, smooth, and much more calorie-dense. Both use the same syrup library. A medium fizz is 80 to 200 calories. A medium chiller ranges 250 to 500 calories.

Does 7 Brew Fizz contain dairy?

The basic fizz drink contains no dairy. Cream and whipped cream add-ons do contain dairy. Skip both for a fully dairy-free and vegan fizz. The sparkling water base and all fruit syrups are naturally dairy-free.

Is 7 Brew Fizz gluten-free?

Yes. The sparkling water base and standard flavored syrups do not contain gluten. The standard 7 Brew Fizz is gluten-free. Confirm at your local stand if you have a diagnosed gluten sensitivity.

Price Disclaimer

7BrewCoffeeMenus.com is an independent guide and is not affiliated with or endorsed by 7 Brew Coffee or Brew Culture LLC. All prices and calorie estimates on this page are based on available research and customer reports. Prices vary by location, franchise operator, size, and customization. Confirm current pricing and availability at your nearest 7 Brew stand.