Sunrise 7 Energy: Flavor, Price and Calories (2026)
Sunrise is a fruit-forward 7 Energy drink at 7 Brew, made with peach and raspberry syrups. This guide covers the price, calories, caffeine, and how it compares to other 7 Energy flavors.
What Is Sunrise?
Sunrise runs on 7 Brew’s 7 Energy base and is flavored with peach and raspberry rather than a bold or floral combination.
It’s designed to feel light and easy to drink, which is why it’s often ordered earlier in the day.
You can order it Original or Sugar-Free, iced or as a frozen chiller.
Sunrise Price and Calories
| Size | Price | Calories |
| Small | $6.83 | 10–560 Cal |
| Medium | $8.13 | 10–560 Cal |
| Large | $9.43 | 10–560 Cal |
Prices and calories are estimates and vary by location and franchise operator. Confirm current pricing at your nearest 7 Brew stand.
Flavor Profile
Peach leads with a soft, rounded sweetness that isn’t syrupy.
Raspberry follows with a light tart edge that keeps the drink from tasting flat.
Many people describe Sunrise as citrusy or tropical, even though neither flavor is added. That perception comes from raspberry’s natural acidity interacting with peach’s sweetness, especially when the drink is cold.
Caffeine in Sunrise 7 Energy
Based on 7 Brew’s general 7 Energy caffeine range, Sunrise carries approximately:
- Small: about 150 mg
- Medium: about 200 mg
- Large: about 250 mg
These are estimates, not confirmed numbers from 7 Brew. Sunrise is generally considered one of the lighter-feeling 7 Energy flavors despite carrying a standard caffeine load.
Customization Options
- Sugar-Free: keeps the same peach and raspberry direction with less sugar and a cleaner finish.
- Iced is the better choice for sharp, bright flavor. Frozen chillers taste sweeter and feel more like a treat.
- Extra ice sharpens the brightness if you want it to taste even fresher.
- Avoid piling on extra syrups. Sunrise works because it stays light.
Sunrise vs Other 7 Energy Flavors
| Flavor | Key Ingredients | Overall Feel |
| Sunrise | Peach, Raspberry | Light, sweet-tart, everyday |
| Heatwave | Orange, Lime, Lemon Concentrate | Sharp and citrus-forward |
| Tropic Thunder | Mango, Pineapple | Tropical and juicy |
| Nightshade | Lavender, Pomegranate, Blue Raspberry | Bold and complex |
| Brewberry | Blue Raspberry, Strawberry | Sweet, candy-like |
Sunrise is one of the lighter, easier-drinking options in the lineup. If you want more intensity, Heatwave or Nightshade are the better picks.
Who Should Order Sunrise
- You want a light, easy-drinking energy flavor, especially earlier in the day.
- You like fruit flavors that feel fresh rather than heavy or candy-like.
- You want energy without a strong, bold taste.
If you want a bolder, more intense flavor, try Nightshade or Heatwave instead.
FAQs
What is the Sunrise flavor at 7 Brew?
Sunrise combines peach and raspberry syrups over the 7 Energy base. It’s a sweet-tart, everyday flavor rather than a bold or floral one.
Why does Sunrise taste citrusy if it has no citrus flavor?
Raspberry’s natural tartness interacts with peach’s sweetness in a way that many people perceive as citrus-like, especially when the drink is cold.
How much caffeine is in Sunrise 7 Energy?
Caffeine runs approximately 150 mg for a small, 200 mg for a medium, and 250 mg for a large, based on 7 Brew’s general 7 Energy range.
Is Sunrise a good drink to start with?
Yes. Its light, balanced flavor makes it a good first 7 Energy drink before trying bolder options.
Can I get Sunrise sugar-free?
Yes. Ask for the Sugar-Free 7 Energy base with the same peach and raspberry flavors.
Is Sunrise better than coffee in the morning?
It depends on preference. Sunrise offers a lighter, fruitier caffeine option without coffee’s bitterness or heaviness.
Price and Availability Disclaimer
This is an independent guide. Prices, calories, and nutrition figures are estimates based on 7 Brew’s general pricing and nutrition patterns, not official numbers from 7 Brew or Brew Culture LLC. Always confirm current pricing and ingredients at your nearest 7 Brew stand.